Can Turmeric Be Used To Treat Acne?
Did you know that turmeric can be used to cure acne? Several studies on the therapeutic abilities of turmeric has shown that it is an effective treatment for not only acne, but also an efficient medication in minimizing aching as well as inflammation triggered by acne or pimplesin the body. In addition, turmeric can be used in eliminating destructive microorganisms so as to hasten the healing process and deter further breakouts of acne. Acne ointments that contain turmeric can be applied on one’s skin as topical treatment so as to achieve rapid results. On the other hand, you can create a facial mask using turmeric and other components such as lemon juice, milk, neen leaves and coconut oil so as to help with the dehydration of acne and healing of acne blemishes. Furthermore, grounded turmeric powder can be taken orally and still be effective in treating acne. When taken orally, turmeric powder can assist in eliminating inner poisons and boosting your immune system.
One of the main components in turmeric which is known to heal and prevent acne is curcumin. Curcumin contains antiseptic traits which assist in cleansing the pores, eradicating destructive microorganisms plus other compounds that can lead to the creation of acne on the skin.Curcumin also possesses anti-inflammatory traits which assist in minimizing swelling, soreness and inflammation of the skin. Another advantage of curcumin is that it plays the role of a potent pain killer which numbs the aching linked with acne.
For better outcomes, home therapies made using coconut oil, grounded turmeric powder, sesame seeds oil, or olive oil can be smeared on the skin as topical treatment and left to stay overnight. You will be able to see enhancement on your skin the next morning. However, you will have to exercise a lot of patience since it may take 3 to 4 days for the acne to disappear. Another means through which you can utilize turmeric powder to eliminate and treat acne is by blending grounded turmeric powder with coconut water. Alternatively, you can use the grounded turmeric powder with lemon juice and then smear it on your skin
Other than getting rid of acne from your body, turmeric can be utilized to eradicate internal poisons as well as destructive bacteria if it is consumed orally. When taken alongside a wholesome diet, turmeric can greatly assist in boosting your immune system, thus preventing common ailments such as acne and pimples from forming on your body. Turmeric can be taken orally by blending it with milk and drinking the mixture. Alternatively, you can add it as an ingredient when preparing tea. You can also include it as a spice when preparing foods, for example, vegetables, stew or rice.
Other benefits that you stand to gain by using turmeric as a treatment for acne include eliminating wrinkles from your skin, enhancing the appearance of your skin by making it look soft and controlling the amounts of oil generated by the sebaceous glands. However, to prevent your skin from appearing dehydrated or flaky, you need to utilize turmeric in moderation.